Weight Loss Program without exercise and diet control

Before jumping on this article I would highly recommend that you go through the previous 3 articles in this series. How to lose weight without exercise and diet control Simplifying the most complex machine – human body Understanding the calorie balance for a successful weight loss program If you have gone through the earlier article on Calorie Balance, you must have already understood that the only way one can lose is to go in negative balance. That simply means your calorie intake should be less that your calorie output. The…

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